To ensure the safety and well-being of all citizens - we strongly urge everyone to practice social distancing. Consequently, PALA has identified the following services and programs that are available online. Services and programs include:
- Work Outs & Meditation Programs
- Arts & Culture
- Virtual Museums
- Public Health Information & Pharmacy Services
- Caregiving - Social Connection
- Musical Synthesizer
- CSUN - FREE Nutritional Counseling for 2021
- CSUN - FREE Thrive with Diabetes
- VIRTUAL Programming - Leveraging Exercise to Age in Place (LEAP)
1. Work Out & Meditation Programs
- FREE Work Out Videos
- Workouts for Older Adults - Go4Life - National Institute on Aging
- Workouts for Older Adults - Flex Together (Sign up needed)
- Virtual Meditation Classes (for a fee)
- Help Guide - Senior Exercise & Fitness
- Weight Management Made Easy
4. Public Health Information & Pharmacy Services
- COVID: Protect Your Brain, too
- State of CA - Public Health Guidance - Self Isolation
- GoodRx - Prescription Information
- CVS - Pharmacy Prescription Delivery
- Walgreens - Pharmancy Prescription Delivery
- Walmart - Pharmancy Delivery
- LAC Dept. of Public Health - Homepage
- LAC Dept. of Public Health-Social Distance (PDF File)
- LAC Dept. of Public Health-Covid 19 Guidance
6. Musical Synthesizer
"Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” Try out the listed music Synthesizers that places music-making into the hands of musicians and non-musicians alike.
